Resources and Links

Canadian Mental Health Association – York and South Simcoe

York Support Services Network – 310-COPE

e-Mental Health – finding mental health resources provided by government and municipalities

Please look at this course available free on Coursera called, "The Science of Well-Being". I think you will find it useful: https://coursera.org/share/cb32a2f24edc83479d74d0ec819c308d